This is a mashup of the basics of massage and flow movement all in one day. Anyone who is interested in learning how to work on another body, and how to move on the floor in a smooth and get into more flow, this is for you.

If you think you´re just inflexible and there isn't anything you can do about it, this is for you. This is for anyone who is interested in learning how to stand on their hands, or would like to develop their handstand, learn to press to handstand and other ways you can play on your hands.

If you want to start to learn soft acrobatics and flow on the floor, this is for you :)

If you´re interesting in getting more flexible and learning or improving your handstand then this is a workshop for you :)

If you would like to feel good in your body, this workshop could be for you! James enjoys facilitating this process in others through bodywork and movement. It is a way to connect to your physicality, to the body, the vehicle through which we experience the world.

Through a shared vision of using the body as a vehicle to explore the deeper aspects of our Being, we have collaborated our areas of expertise together to develop a unique and creative platform in which individuals can begin to explore themselves a the medium of bodywork and movement.

Through a shared vision of using the body as a vehicle to explore the deeper aspects of our Being, we have collaborated our areas of expertise together to develop a unique and creative platform in which individuals can begin to explore themselves a the medium of bodywork and movement.

Through the expression of our physicality we can develop our awareness and broaden the understanding we have of ourselves. By interacting with our emotions and challenging our limitations we embark on the journey of self-discovery and take the necessary steps towards embracing our true nature.

Through a shared vision of using the body as a vehicle to explore the deeper aspects of our Being, we have collaborated our areas of expertise together to develop a unique and creative platform in which individuals can begin to explore themselves a the medium of bodywork and movement.

Accidents are a part of our lives. The outcome of these "out of our control moments" is subject to our instinctive patterns. These acquired and inherited patterns will determine how we react in these "out of our control" moments, in relation to gravity, space and time.
Intentionally entering controlled accidents and gradually letting go of control can allow us to train and re-pattern our instincts, to react faster and with greater skill and therefore to take on greater risks with more security as we fly, fall and crash.

As a dancer and choreographer I am currently fascinated by crashing. By finding the way to prime the whole body to meet softly and articulately with the floor or with another body, I find the way to crash gently but with great intensity and speed.

As a dancer and choreographer I am currently fascinated by crashing. By finding the way to prime the whole body to meet softly and articulately with the floor or with another body,

In this workshop I wish to share some aspects of my work and practice that I feel will be useful and/or interesting, hopefully also fun and enjoyable.

Would you like to learn basic massage or how to use simple tools for maintenance and connect with your body?